Apple ZM034-4944-A manual Entering Your Weight, Locking Your Device During a Workout

Entering Your Weight

To enter your weight:

mm iPod nano: Choose Nike + iPod > Settings > Weight, and then enter your weight.

mm iPhone 3G S and iPod touch: Choose Settings > Nike + iPod > Weight, and then enter your weight.

For better accuracy in calculating calories burned, update your weight if it changes.

Locking Your Device During a Workout

You can lock iPhone 3G S or iPod touch so that its controls can’t be accidentally activated during a workout.

To lock iPhone 3G S and iPod touch: mm Press the Sleep/Wake button.

To unlock, press the Sleep/Wake button or the Home button and drag the slider.

Getting Spoken Feedback

As you work out, Nike + iPod periodically gives spoken feedback on your status. You can choose a female or male voice, or turn off feedback.

To set the voice type or turn spoken feedback off:

mm iPod nano: Choose Nike + iPod > Settings, and then set Spoken Feedback to Male, Female, or Off.

mm iPhone 3G S and iPod touch: Choose Settings > Nike + iPod > Spoken Feedback, and then choose Male, Female, or Off.

When spoken feedback is turned off, you can still get spoken feedback manually.

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