Pausing a Workout

You can pause your workout, temporarily stopping music and data collection, and resume the workout later without losing any data.

To pause or resume a workout:

mm iPod nano: Press the Play/Pause (’) button.

mm iPhone 3G S and iPod touch: Tap Pause. Or, if the device is locked, press the Home button once, and then tap Pause. Tap Play to resume your workout.

Receiving Calls During a Workout

You can use iPhone 3G S to answer calls as usual during your workout. When you receive a call, your workout is automatically paused when you answer.

To answer a call:

mm Tap Answer, or press the mic button if you’re wearing the stereo headset. If iPhone 3G S is locked, drag the slider to unlock it.

To silence a call:

mm Press the Sleep/Wake button or either volume button. You can still answer the call after silencing it, until it goes to voicemail.

To decline a call:

mm Tap Decline, or hold down the mic button on the headset for about two seconds, then release it. Two low beeps confirm that the call was declined.

Pressing the lock button to dismiss a call silences the ringer but the music doesn’t resume until the call has gone to voicemail; the workout continues in the background.

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Apple ZM034-4944-A manual Pausing a Workout, Receiving Calls During a Workout