Apple ZM034-4944-A Start your workout, Monitor your progress, To get spoken feedback manually

Step 6: Start your workout.

mm iPod nano: Press the Center button and begin walking or running.

mm iPhone 3G S and iPod touch: Tap Play and begin walking or running.

Step 7: Monitor your progress.

Nike + iPod automatically displays your workout status on the iPhone 3G S or iPod screen.

iPod nano iPhone 3G S and iPod touch

Nike + iPod gives you spoken feedback on your progress during your workout (see “Getting Spoken Feedback” on page 13). You can also get feedback whenever you want it.

To get spoken feedback manually:

mm iPod nano: Press the Center button at any time during your workout.

mm iPhone 3G S and iPod touch: Press the Home button at any time during your workout.

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