Black & Decker HS90 manual Frozen Vegetables, Spinach, Squash, Use Water Approx Frozen, Lima, Baby

	Weight/Or	Use	Use	Water	Approx.
Fresh	Number	Rice	Drip	Fill Line	Time
Vegetables	Pieces	Bowl	Tray	In Base	(Minutes)	Tips
Spinach	1 lb.	No	Yes	Lo	13-15	■ Remove stems; wash, then
						drain leaves for 1-2 mins.
						■ Pack into Steaming Bowl,
						Bowl will be heaping full.
						■ Stir after 7 and 10 mins; use
						a long-handled fork to bring
						wilted leaves from bottom
						of Bowl.
						■ Yield about 2 cups.
Squash	1 lb.	No	Yes	Lo	14-16	■ Trim; wash.
Summer (Yellow)	medium					■ Cut into 1/4” slices.
and Zucchini	size					■ Stir after 9 mins.
						■ Yield about 3 cups.

FROZEN VEGETABLES

Times given are for the contents of one or two boxes or bag of the size specified for the frozen vegetable. Foods listed are not packaged in butter or a sauce; most are placed directly into the Steaming Bowl. Do not thaw before steaming.

Frozen vegetables may be very icy; some are a solid block when removed from the package. When possible, break-up/separate frozen pieces before adding them to Steaming Bowl. These foods should be separated/stirred after 10 - 12 mins., or at the time suggested in the Steaming Guide.

Use a long handled fork or spoon to separate or stir foods.

Mashed, frozen vegetables, like winter squash, are placed in the Rice Bowl, then the Steaming Bowl and should be covered with a piece of aluminum foil during steaming. See instructions for using a foil cover.

Season vegetables after steaming.

	Pkg. Weight/	Use	Use	Water	Approx.
Frozen	Or Number	Rice	Drip	Fill Line	Time
Vegetables	Pieces	Bowl	Tray	In Base	(Minutes)	Tips
Asparagus	2 pkgs.	No	Yes	Med	21-23	■ Separate/stir after 15 mins.
Cut	9-10 ounces
Spears	2 pkgs.	No	Yes	Med	18-20	■ Separate/rotate after 12 and
	9-10 ounces					17 minutes.
Beans	2 pkgs.	No	Yes	Med	22-25	■ Stir after 15 and 20 mins.
Green/Wax,	8-9 ounces
cut or whole
Lima, Baby	2 pkgs.	No	Yes	Med	22-25	■ Stir after 15 and 20 mins.
	9-10 ounces

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