Body Solid FID 46 manual P o r t a n t S a f e t y I n s t r u c t i o n s

I m p o r t a n t S a f e t y I n s t r u c t i o n s

Before beginning any fitness program, you should obtain a complete physical examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen fisico con su doctor.

When using exercise equipment, you should always take basic precautions, including the following:

•Read all instructions before using the PowerLIFT FID Bench. These instructions are written to ensure your safety and to protect the unit.

•Do not allow children on or near the equipment.

•Use the equipment only for its intended purpose as described in this guide. Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might cause injuries.

•Wear proper exercise clothing and shoes for your workout—no loose clothing.

•Use care when getting on or off the unit.

•Do not overexert yourself or work to exhaustion.

•If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.

•Never operate unit when it has been dropped or damaged. Return the equipment to a service center for examination and repair.

•Never drop or insert objects into any opening in the equipment.

•Always check the unit before each use. Make sure that all fasteners and pop pin are secure and in good working condition.

•Do not use the equipment outdoors or near water.

•Always use collar on weight plate post.

Personal Safety During Assembly

•It is strongly recommended that a qualified dealer assemble the equipment.

•Before beginning assembly, please take the time to read the instructions thoroughly.

•Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment.

•Assemble and operate the PowerLIFT FID Bench on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

The PowerLIFT FID Bench is designed for your enjoyment. By following these precautions and using common sense, you will have many safe and pleasurable hours of healthful exercise with your Body-Solid PowerLIFT bench.

After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the bench or call 1-800-556-3113 for the dealer nearest you.

Obtaining Service

Please use this Owner’s Manual to make sure that all parts have been included in your shipment. When ordering parts, you must use the part number and description from this Owner’s Manual. Use only Body-Solid replacement parts when servicing this bench. Failure to do so will void your warranty and could result in personal injury.

For information about product operation or service, check out the official Body-Solid website at www.bodysolid.com or contact an authorized Body-Solid dealer or a Body-Solid factory-authorized service company or contact Body-Solid customer service at one of the following:

Toll Free:	1-800-556-3113
Phone:	1-708-427-3555 ext. 5
Fax:	1-708-427-3598
E-mail:	service@bodysolid.com

Or write to: Body-Solid, Inc. Service Department 1900 S. Des Plaines Ave. Forest Park, IL 60130 USA

Retain this Owner’s Manual for future reference. Part numbers are required when ordering parts.

Be careful to assemble all components in the sequence presented in this guide.

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