FITNESS GOALS*

SHORT-TERM GOALS

Date Set

Date Accomplished

Goal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reward**

 

 

 

Date Set

Date Accomplished

Goal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reward**

 

 

 

Date Set

Date Accomplished

Goal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Reward**

LONG-TERM GOALS

Goal

Reward!

* M a k e s e v e r a l c o p i e s o f t h i s p a g e t o k e e p t r a c k o f y o u r g o a l s a n d a c c o m p l i s h m e n t s .

Y o u c a n p r i n t m o r e c o p i e s o f t h i s p a g e b y g o i n g t o h t t p : / / w w w . b o d y s o l i d . c o m / s u p p o r t / d o c s . h t m l * * D o n ’ t f o r g e t t o r e w a r d y o u r s e l f f o r a j o b w e l l - d o n e !

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Body Solid FID 46 manual SHORT-TERM Goals, LONG-TERM Goals, Date Accomplished, Goal Reward