Body Solid G6B manual Two 59 3/8x 5/8 round allen head bolt Two 74 3/8 washer

Models: G6B

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S T E P

7

Be careful to assemble all components in the sequence they are presented.

A.Attach Pulley Platform (AB) to Main Base Frame (A) as shown using:

Two 50 (3/8” x 1” hex head bolt) Four 74 (3/8” washer)

Two 71 (3/8” nylon lock nut)

B.Attach two Pulley Swivels (AC) to Pulley Platform (AB) as shown using:

Two 59 (3/8”x 5/8” round allen head bolt) Two 74 (3/8” washer)

Insert two Curved End Caps (3) into Pulley Platform (AB) as shown.

C.Insert two Curved End Caps (3) into Seat Pad Frame (W) as shown. Attach Seat Pad (AD) to Seat Pad Frame (W) using:

Two 62 (5/16” x 1 3/4” hex head bolt)* Two 77 (5/16” spring lock washer)

Two 76 (5/16” washer)

*Do NOT over-tighten these bolts. Tighten these bolts untill spring lock washer is flat. Over - tightening these bolts will cause T - nuts in pads to strip out.

D.Slide 4”x 8” Foam Rollers (18) onto Foam Roller Bar (38) and attach to Seat Pad Frame (V). Hold Foam Rollers (18) in place with 3” Plastic Washer (8) on the inside and Plastic Roller End Cap (5) on the outside as shown.

E.Slide Foot Brace Adjuster (AE) into Main Base Frame (A) and hold in place with Pop Pin (63).

F.Attach Foot Brace (AF) to Foot Brace Adjuster (AE) with Shaft (64). Tighten Allen Screws (34).

Insert Round End Caps (27) to Foot Brace Adjuster (AE), and attach Grip Tape (16) to Foot Brace (AF) as shown.

Note:

You should now wrench tighten all bolts and nuts in this step.

Do NOT re-tighten any of the pad bolts.

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Body Solid G6B manual Two 59 3/8x 5/8 round allen head bolt Two 74 3/8 washer

G6B specifications

The Body Solid G6B is a premier piece of fitness equipment designed to provide a comprehensive strength training experience in a compact format. Ideal for both home gyms and professional fitness centers, the G6B presents numerous features and technologies that cater to a wide range of users, from beginners to advanced athletes.

One of the standout characteristics of the Body Solid G6B is its dual-functionality. It allows users to perform various exercises targeting multiple muscle groups, such as the upper body, lower body, and core. It includes a chest press, leg press, lat pulldown, triceps extension, and much more, making it a versatile choice for a full-body workout regime.

The G6B is equipped with a patented press arm design that offers a natural and comfortable motion during workouts. This feature mimics the movement of free weights while providing extra support, reducing the risk of injury. The adjustable seat and backrest accommodate users of different heights, ensuring proper ergonomics for all workouts.

Another highlight of the Body Solid G6B is its innovative weight stack system. The weight stacks are designed with durable plates that provide a smooth, consistent resistance throughout the entire range of motion. Users can easily adjust the weight with a simple pin system, allowing for quick changes between exercises or sets.

The construction of the G6B is noteworthy as well. It features a heavy-duty steel frame that ensures stability and durability, along with a powder-coated finish that helps protect against wear and tear. This robust architecture supports a weight capacity that is significant in comparison to similar machines in the market.

Furthermore, the Body Solid G6B incorporates advanced safety features, including safety catches and a sturdy design that minimizes the chance of tipping over. It’s an ideal choice for those who prioritize safety during their strength training sessions.

The G6B also offers a compact footprint, which makes it suitable for limited spaces without compromising on functionality. Its multi-functional capabilities mean that users can perform a range of exercises without needing additional equipment, streamlining their workouts and enhancing efficiency.

In conclusion, the Body Solid G6B is a top-of-the-line home gym system that masterfully combines versatility, safety, and durability. Whether you’re a novice looking to start your fitness journey or a seasoned athlete aiming to refine your strength training routine, the G6B provides the features and technology needed to achieve your fitness goals effectively.