S T E P

11

Be careful to assemble all components in the sequence they are presented.

 

High Pulley Cable (85)

Ball Stop End

Metal Ball End

5110 mm

16’ 9”

Note:

Leave all pulley bolts hand tight until step 15 is completed.

A.Install Pulley (A6) under Cable (85) and into Angled Support Frame (D) using:

One 52 (3/8” x 2 3/4” hex head bolt) Two 84 (nylon bushing)

One 71 (3/8” nylon lock nut)

Route Cable (85) down through the small arm sticking out of the Angled Support Frame (D).

B.Route Cable (85) through the top of the Double Pulley Holder (CA). Install Pulley (A7) using:

One 51 (3/8” x 1 3/4” hex head bolt) Two 74 (3/8” washer)

One 71 (3/8” nylon lock nut)

C.Route Cable (85) up to Top Frame (E), over pre-installed Pulley (A8), and down to 45 Degree Double Pulley Holder (CB).

Route Cable (85) through the top of the 45 Degree Double Pulley Holder (CB). Install Pulley (A9) using:

One 51 (3/8” x 1 3/4” hex head bolt) Two 74 (3/8” washer)

One 71 (3/8” nylon lock nut)

C.Route Cable (85) up through the Top Weight Stack Frame (G). Install Pulley (A10) using:

One 51 (3/8” x 1 3/4” hex head bolt) Two 74 (3/8” washer)

One 71 (3/8” nylon lock nut)

Route Cable (85) up over Pulley (A10) and down through Top Weight Stack Frame (G) and toward weight stack.

D.The Metal Ball End of Cable (85) should be hanging just above the weight stack. Remove Allen Bolt (102) from Selector Rod Top Bolt (103), slide Metal Ball End of Cable (85) through Selector Rod Top Bolt (103). Attach Cable End Shaft (100) and securely tighten Allen Bolt (101). Pull Cable (85) tight, so Cable End Shaft (100) fits securely inside Selector Rod Top Bolt (103). Reinstall Allen Bolt (102) in Selector Rod Top Bolt (103) and tighten Nylon Lock Nut (71) to hold in place.

NOTE:

Make sure the Selector Rod Top Bolt (103) is threaded inside Selector Rod (19) at least one half inch. Make sure Spring Lock Washer (105) is in place and wrench tighten Jam Nut (104).

mm

Inch

30

Page 30
Image 30
Body Solid G6B manual E P

G6B specifications

The Body Solid G6B is a premier piece of fitness equipment designed to provide a comprehensive strength training experience in a compact format. Ideal for both home gyms and professional fitness centers, the G6B presents numerous features and technologies that cater to a wide range of users, from beginners to advanced athletes.

One of the standout characteristics of the Body Solid G6B is its dual-functionality. It allows users to perform various exercises targeting multiple muscle groups, such as the upper body, lower body, and core. It includes a chest press, leg press, lat pulldown, triceps extension, and much more, making it a versatile choice for a full-body workout regime.

The G6B is equipped with a patented press arm design that offers a natural and comfortable motion during workouts. This feature mimics the movement of free weights while providing extra support, reducing the risk of injury. The adjustable seat and backrest accommodate users of different heights, ensuring proper ergonomics for all workouts.

Another highlight of the Body Solid G6B is its innovative weight stack system. The weight stacks are designed with durable plates that provide a smooth, consistent resistance throughout the entire range of motion. Users can easily adjust the weight with a simple pin system, allowing for quick changes between exercises or sets.

The construction of the G6B is noteworthy as well. It features a heavy-duty steel frame that ensures stability and durability, along with a powder-coated finish that helps protect against wear and tear. This robust architecture supports a weight capacity that is significant in comparison to similar machines in the market.

Furthermore, the Body Solid G6B incorporates advanced safety features, including safety catches and a sturdy design that minimizes the chance of tipping over. It’s an ideal choice for those who prioritize safety during their strength training sessions.

The G6B also offers a compact footprint, which makes it suitable for limited spaces without compromising on functionality. Its multi-functional capabilities mean that users can perform a range of exercises without needing additional equipment, streamlining their workouts and enhancing efficiency.

In conclusion, the Body Solid G6B is a top-of-the-line home gym system that masterfully combines versatility, safety, and durability. Whether you’re a novice looking to start your fitness journey or a seasoned athlete aiming to refine your strength training routine, the G6B provides the features and technology needed to achieve your fitness goals effectively.