S T E P

8

Be careful to assemble all components in the sequence they are presented.

A.Attach Right Leg Hold Down (AG) and Left Leg Hold Down (AH) to the Angled Support Frame (D) using:

Two 56 (3/8” x 3 1/4” hex head bolt) Four 78 (3/8” washer)

Two 71 (3/8” nylon lock nut)

Slide two 4”x 8” Foam Rollers (18) onto the two Leg Hold Downs (AG) and (AH). Hold in place with two Plastic Roller End Caps (30).

B.Insert two Nylon Bushings (31) into Back Pad Holder (BA). Attach Back Pad Holder (BA) to Angled Support Frame (D) using:

Two 53 (3/8” x 3” hex head bolt) Four 78 (3/8” washer)

Two 71 (3/8” nylon lock nut)

C.Slide two Convex End Caps (3) into the top and bottom of Back Pad Frame (BC). Attach Back Pad (BB) to Back Pad Frame (BC) using:

Two 60 (5/16” x 1 1/2” hex head bolt)*

Two 77 (5/16” spring lock washer) Two 76 (5/16” washer)

*Do NOT over-tighten these bolts. Tighten these bolts until spring lock washer is flat. Over - tightening these bolts will cause T - nuts in pads to strip out.

D.Attach Back Pad Frame (BC) to Back Pad Adjuster (BD) with Pop Pin (65) and using:

One 59 (3/8” x 5/8” allen head bolt) One 78 (3/8” washer)

E.Slide Convex End Cap (2) into the Back Pad Adjuster (BD).

Slide Back Pad Adjuster (BD) into Back Pad Holder (BA) and hold in place with Pop Pin (63) and using:

One 66 (5/16” x 1/2” flat allen head bolt) One 76 (5/16” washer)

NOTE:

You should now make sure all bolts and nuts are wrench tight.

Do NOT re-tighten any of the pad bolts.

Also, leave all pulley bolts finger-tight untill after STEP 15.

mm

Inch

24

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Image 24
Body Solid G6B manual One 59 3/8 x 5/8 allen head bolt One 78 3/8 washer

G6B specifications

The Body Solid G6B is a premier piece of fitness equipment designed to provide a comprehensive strength training experience in a compact format. Ideal for both home gyms and professional fitness centers, the G6B presents numerous features and technologies that cater to a wide range of users, from beginners to advanced athletes.

One of the standout characteristics of the Body Solid G6B is its dual-functionality. It allows users to perform various exercises targeting multiple muscle groups, such as the upper body, lower body, and core. It includes a chest press, leg press, lat pulldown, triceps extension, and much more, making it a versatile choice for a full-body workout regime.

The G6B is equipped with a patented press arm design that offers a natural and comfortable motion during workouts. This feature mimics the movement of free weights while providing extra support, reducing the risk of injury. The adjustable seat and backrest accommodate users of different heights, ensuring proper ergonomics for all workouts.

Another highlight of the Body Solid G6B is its innovative weight stack system. The weight stacks are designed with durable plates that provide a smooth, consistent resistance throughout the entire range of motion. Users can easily adjust the weight with a simple pin system, allowing for quick changes between exercises or sets.

The construction of the G6B is noteworthy as well. It features a heavy-duty steel frame that ensures stability and durability, along with a powder-coated finish that helps protect against wear and tear. This robust architecture supports a weight capacity that is significant in comparison to similar machines in the market.

Furthermore, the Body Solid G6B incorporates advanced safety features, including safety catches and a sturdy design that minimizes the chance of tipping over. It’s an ideal choice for those who prioritize safety during their strength training sessions.

The G6B also offers a compact footprint, which makes it suitable for limited spaces without compromising on functionality. Its multi-functional capabilities mean that users can perform a range of exercises without needing additional equipment, streamlining their workouts and enhancing efficiency.

In conclusion, the Body Solid G6B is a top-of-the-line home gym system that masterfully combines versatility, safety, and durability. Whether you’re a novice looking to start your fitness journey or a seasoned athlete aiming to refine your strength training routine, the G6B provides the features and technology needed to achieve your fitness goals effectively.