S T E P

15

Be careful to assemble all components in the sequence they are presented.

NOW IS THE TIME TO MAKE ALL NECESSARY

CABLE ADJUSTMENTS

After cable installation is complete you must check all cables for proper tension. Obvious signs that

cable tension problems exist include:

χ

Top Plate (17) does not rest directly on the top Weight Stack Plate (38).

χ

The holes in the Selector Bar (19) do not line up with holes in the Weight Stack Plates (38).

χ

Cable(s) are sloppy and there is no resistance from the weight stack for the first few

inches of the exercise.

There are FIVE areas for cable adjustment on the G6B:

A. Selector Rod Top Bolt (103).*

B. TWO adjustments in Double Pulley Holder (CA).

C. TWO Rubber Stops (98) and (155).

*SEE NOTE 1 ON PAGE 39

If there is to much tension, and the Top Plate (17) is not resting directly on the top weight stack plate: 1st. -Move pulley (A7) up, or Pulley (B3) down in the Double Pulley Holder (CA).

2nd. Turn and tighten one of the Rubber Stops (98) and (155).

If there is to much play or excessive slack:

1st. -Turn and loosen the Rubber Stops (98) and (155).

2nd. Move Pulley (A7) down, or Pulley (B3) up in the Double Pulley Holder (CA). 3rd. -Screw the Selector Rod Top Bolt (103) farther into the Selector Rod (19).

NOTE:

Cables should be inspected daily and adjusted periodically to ensure safe and smooth operation.

NOTE:

After cable adjustment is complete, go back and tighten all pulley bolts.

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Page 38
Image 38
Body Solid G6B manual See Note 1 on

G6B specifications

The Body Solid G6B is a premier piece of fitness equipment designed to provide a comprehensive strength training experience in a compact format. Ideal for both home gyms and professional fitness centers, the G6B presents numerous features and technologies that cater to a wide range of users, from beginners to advanced athletes.

One of the standout characteristics of the Body Solid G6B is its dual-functionality. It allows users to perform various exercises targeting multiple muscle groups, such as the upper body, lower body, and core. It includes a chest press, leg press, lat pulldown, triceps extension, and much more, making it a versatile choice for a full-body workout regime.

The G6B is equipped with a patented press arm design that offers a natural and comfortable motion during workouts. This feature mimics the movement of free weights while providing extra support, reducing the risk of injury. The adjustable seat and backrest accommodate users of different heights, ensuring proper ergonomics for all workouts.

Another highlight of the Body Solid G6B is its innovative weight stack system. The weight stacks are designed with durable plates that provide a smooth, consistent resistance throughout the entire range of motion. Users can easily adjust the weight with a simple pin system, allowing for quick changes between exercises or sets.

The construction of the G6B is noteworthy as well. It features a heavy-duty steel frame that ensures stability and durability, along with a powder-coated finish that helps protect against wear and tear. This robust architecture supports a weight capacity that is significant in comparison to similar machines in the market.

Furthermore, the Body Solid G6B incorporates advanced safety features, including safety catches and a sturdy design that minimizes the chance of tipping over. It’s an ideal choice for those who prioritize safety during their strength training sessions.

The G6B also offers a compact footprint, which makes it suitable for limited spaces without compromising on functionality. Its multi-functional capabilities mean that users can perform a range of exercises without needing additional equipment, streamlining their workouts and enhancing efficiency.

In conclusion, the Body Solid G6B is a top-of-the-line home gym system that masterfully combines versatility, safety, and durability. Whether you’re a novice looking to start your fitness journey or a seasoned athlete aiming to refine your strength training routine, the G6B provides the features and technology needed to achieve your fitness goals effectively.