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Diamondback
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Fitness & Sports
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Exercise Bike
Diamondback
900ER
manual
Models:
900ER
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49 pages
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Install
Warranty
Maintenance
Classic Programs Setup Mode
Assembly
Adjustable Width Handlebars
Console Alert Sound Settings
Safety
Parts & Service
Console Features
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Contents
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Release v.1 11/2009
Table of Contents
Introduction
Safety Instructions & Warnings
Assembly
900Er Layout
Part Description
900Er Assembly
Assembly Instructions
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Variable‐Width Footbeds
Final Installation
Tilting Console
Adjustable Width Handlebars
Good Health is an Exercise in Common Sense
Workout Guidelines
Using the Wireless Heart Rate Receiver
Using the Touch Heart Rate Sensors
Heart Rate is an Important Key to Your Exercise
Your Estimated Maximum Heart Rate & Target Training Zone
Get a Smart Start on Exercising
Workout Quality and Quantity
900Er Console Overview Console Layout
Large Data Display
Console Display Windows
Messaging/Data Display
Workout Profile or Brickyard
Percent of Heart Rate Bar & Heart Icon Pulse Indicator
Function Keys
SmartFan
Console Features
MP3/iPod Input Jack and Speakers
Console Operation
Console Alert Sound Settings
English Unit Mode and Metric Unit Mode
Warm Up
Programming Features
Cool Down
Program and Cool Down modes
Workout Summary
Quick Start
Manual Program
Classic Programs
Interval Trainer Program
Random Cross Program
Hill Climb Program
Classic Programs Setup Mode
Strength Program
Classic Programs Launch
Ending a Classic Program
Fitness Test Program
Setup
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Custom Trainer Program
Custom Program
Setup
Interactive Heart Rate Programs
Target Heart Rate Program
Heart Rate Interval Program
Interactive Heart Rate Program Setup
Interactive Heart Rate Programs Launch
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Ending a Heart Rate Control Program
Maintenance
To Obtain Service
Warranty Information
Warranty Registration Proof of Purchase
Who is Covered
Voided Warranty
What is Covered For Interior Residential Use Only
Parts & Service
Additional Rights
Other Exclusions
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PURCHASER’S Reference Information
To Activate Your Warranty
Record of Purchase
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