“Time” and “30:00” minutes (or the user‐entered value) will be displayed in the Large Data window. The user can select which value is displayed (Time, Calories, Pulse or Distance) by pressing the DISPLAY key to scroll through the options highlighted at the top of the LCD screen. As an additional feature, the values can scroll or scan between the values every five (5) seconds if the Scan option is selected. “Scan” will be lit in the upper right corner of the LCD display.
If a heart rate is detected, the heart (♥) symbol will flash and the Heart Rate Graph will display the current percentage of the user’s maximum heart rate. The calculations for the user’s heart rate target will be based upon the user data entered in the setup mode. Please ensure these values are correct for the current user.
The LED lamp above the DATA DISPLAY key will be lit indicating the information currently displayed in the Messaging/Data Display window is Time, Level, Pulse and Calories. Pressing the DATA DISPLAY button once will light the LED lamp below the key to indicate RPM, Speed, Distance and Watts are being displayed in the Messaging/Data Display window.
The user may adjust the resistance level from 1 to 16 during the program via the UP/DOWN keys.
Pressing STOP/START‐QUICK START twice while in the main program will restart the program.
End. When the program time has elapsed or the STOP/START‐QUICK START key is pressed, the Cool Down program will launch, followed by the Workout Summary display. Refer to the section titled PROGRAMMING FEATURES ‐ Cool Down and Workout Summary for more information.
Press and hold the STOP/START‐QUICK START button for two (2) seconds to reset the console and return to the Idle mode.
See the section entitled Operating Notes (page 26) for more information regarding the Pause, Reset and Program Reset functions.
INTERACTIVE HEART RATE PROGRAMS
Diamondback’s interactive heart rate programs can also described as heart rate control programs. Heart rate control programs automatically increase and decrease the load during the workout to stay within four (4) Bpm (Beats‐per‐minute) of the desired target.
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