900Er Owner’s Manual
A three (3) minute Warm Up session will launch followed by the main program. See the PROGRAMMING FEATURES ‐ Warm Up section for details.
The brickyard will display the program profile, while the first column will flash to indicate the user’s progress in the current program.
“Time” and “30:00” minutes (or the user‐entered value) will be displayed in the Large Data window. The user can select which value is displayed (Time, Calories, Pulse or Distance) by pressing the DISPLAY key to scroll through the options highlighted at the top of the LCD screen. As an additional feature, the values can scroll or scan between the values every five (5) seconds if the Scan option is selected. “Scan” will be lit in the upper right corner of the LCD display.
The brickyard matrix will display
a solid horizontal line of segments near the middle of the
field which graphically represents the user’s current target heart rate. This value is dependent upon the heart rate control program although
changes can be administered by the user. The user’s current progress through the program is tracked by a flashing column, where each column equals 1/26th of the Time value entered during the Setup mode and the height of the column represents the user’s current heart rate percentage versus the horizontal bar target. Each segment of the column represents a percentage of the current user’s heart rate.
As the user progress from one segment to the other, the average heart rate for the previous segment will be displayed as a solid column.
Press the STOP/START key once to enter the Cool Down mode. See the section titled Cool Down on page 28.
If a heart rate is detected, the heart (♥) symbol will flash and the Heart Rate Graph will display the current percentage of the user’s maximum heart rate. The calculations for the user’s heart rate target will be based upon the user data entered in the Setup mode. Please ensure these values are correct for the current user.
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