Release v.1 11/2009 | Diamondback 900ER specification

900Er Owner’s Manual

900Er Rear Drive Elliptical Owner’s Manual Diamondback Fitness

Release v.1 (11/2009)

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Diamondback 900ER manual Release v.1 11/2009

Contents

Page Release v.1 11/2009 Table of Contents Introduction Safety Instructions & Warnings Assembly 900Er Layout 900Er Assembly Part Description Assembly Instructions Page Page Page Final Installation Variable‐Width Footbeds Adjustable Width Handlebars Tilting Console Workout Guidelines Good Health is an Exercise in Common Sense Heart Rate is an Important Key to Your Exercise Using the Touch Heart Rate SensorsUsing the Wireless Heart Rate Receiver Your Estimated Maximum Heart Rate & Target Training Zone Workout Quality and Quantity Get a Smart Start on Exercising 900Er Console Overview Console Layout Messaging/Data Display Console Display WindowsLarge Data Display Percent of Heart Rate Bar & Heart Icon Pulse Indicator Workout Profile or Brickyard Function Keys MP3/iPod Input Jack and Speakers Console FeaturesSmartFan Console Operation English Unit Mode and Metric Unit Mode Console Alert Sound Settings Programming Features Warm Up Cool Down Workout Summary Program and Cool Down modes Quick Start Classic Programs Manual Program Random Cross Program Interval Trainer Program Strength Program Classic Programs Setup ModeHill Climb Program Classic Programs Launch Fitness Test Program Ending a Classic Program Setup Page Custom Program Custom Trainer Program Setup Interactive Heart Rate Programs Target Heart Rate Program Interactive Heart Rate Programs Launch Interactive Heart Rate Program SetupHeart Rate Interval Program Page Maintenance Ending a Heart Rate Control Program Warranty Registration Proof of Purchase Warranty InformationTo Obtain Service Who is Covered Parts & Service What is Covered For Interior Residential Use OnlyVoided Warranty Other Exclusions Additional RightsPage Page Record of Purchase To Activate Your WarrantyPURCHASER’S Reference Information