Step 8: Pair Your

Computer and

Forerunner

Note: Before connecting the USB ANT Stickto your computer, you must download software as instructed in Step 7 so that the necessary USB drivers are installed.

1.Plug the USB ANT Stick into an available USB port on your computer.

2.Bring your Forerunner within range (3 m) of your computer.

3.When the ANT Agent finds your Forerunner, ANT Agent displays the unit ID and asks you if you want to pair. Select yes.

Getting Started

4.Your Forerunner should display the same number ANT Agent displayed. If so, select yes on your Forerunner to complete pairing process.

Step 9: Transfer Data to Your Computer

Bring your Forerunner within range (3 m) of your computer. ANT Agent automatically transfers data between your Forerunner and Garmin Connect or Garmin Training Center.

Note: If you have a lot of data, this may take a few minutes. Forerunner functions are not available during data transfer.

Use Garmin Connect or Garmin Training Center to view and analyze your data.

Forerunner 405 Owner’s Manual

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