Data | Description |
Field |
|
Average percentage | |
%Max ** | of maximum heart |
OR | rate for the run. |
OR | |
%HRR ** | Average percentage |
| of heart rate reserve |
| (maximum heart rate |
| minus resting heart |
| rate) for the run. |
Average heart rate for | |
** | the lap. |
Average percentage | |
%Max ** | of maximum heart |
OR | rate for the lap. |
OR | |
%HRR ** | Average percentage |
| of heart rate reserve |
| (maximum heart rate |
| minus resting heart |
| rate) for the lap. |
| Settings |
|
|
Data | Description |
Field |
|
HR Graph | Line graph showing |
** | your current heart rate |
| zone |
HR Zone | Current range of heart |
** | rate |
| zones are based on |
| your user profile, |
| maximum heart rate, |
| and resting heart rate. |
Heading | Current direction you |
| are traveling. |
Laps | Amount of laps |
| completed. |
Pace * | Current pace. |
Average pace for the | |
* | run. |
Average pace in the | |
* | current lap. |
Pace– | Average pace during |
Last Lap * | the last full lap. |
Forerunner 405 Owner’s Manual | 27 |