Settings

Data

Description

Field

 

Speed *

Current speed.

Speed–

Average speed for

Avg *

the run.

Speed–

Average speed in the

Lap *

current lap.

Speed–

Average speed during

Last Lap *

the last full lap.

Sunrise

Time of sunrise based

 

on your GPS position.

Sunset

Time of sunset based

 

on your GPS position.

Time

Stopwatch time.

Time–Avg

Average time to

Lap

complete the laps

 

so far.

Time–Lap

Amount of time in the

 

current lap.

Data

Description

Field

 

Time–Last

Amount of time to

Lap

complete the last full

 

lap.

Time of

Current time of day

Day

based on your time

 

settings (see

 

page 29).

28

Forerunner 405 Owner’s Manual