Index

Index

A

accessories  5, 31, 33, 33–38activities  24

advanced workouts  18 alarms  29

all data, erase  39 Auto Lap  12 Auto Pause  12

B

backlight  31 battery

charging  4 information  40 life  40

bezel  2 locking  3 tips for using  1

C

cadence data fields  25 calibrating

bike sensor (GSC 10)  38 foot pod  37

calories  26

clean the Forerunner  iv

computer connection  9 computer pairing  8, 31 courses  19

deleting  20 starting  19

D

data, send  32 data fields  25 data uploading  9 deleting

advanced workouts  19 courses  20

history  23 laps  24 runs  24

distance data fields  26 downloading software  8 drivers, USB  8

E

elevation data fields  26 erase all data  39

F

foot pod  37 calibrating  37, 38

force send  32

G

Garmin Connect  i, 39 Garmin Product Support  i Garmin Training Center  i goals  24

GPS  21, 22, 26 grade  26

H

heart rate

data fields  26 zones  35

heart rate monitor  5, 6, 34 battery  36

tips  34 history  23

deleting  23 transferring  9 viewing  24

I

icons  34 indoor use  21 interval workouts  17

L

language  30

license agreement  42 light  31

46

Forerunner 405 Owner’s Manual