Garmin 405 55

Contents

owner’s manual Page Introduction Contact Garmin Product Registration Free Software Table of Contents Page Caring for the Forerunner Water Immersion Getting Started Step 1: Use the Touch Bezel Touch Bezel Areas and Buttons Bezel Tips Locking the Bezel Power Save Mode Step 2: Charge the Battery Step 3: Configure Your Forerunner Step 4: Acquire Satellite Signals Step 5: Pair the Heart Rate Monitor (Optional) caution Page Step 7: Download Free Software Step 8: Pair Your Computer and Time/Date Mode Time Options Training Mode About the Training Page Sport Mode Auto Pause Auto Lap Auto Scroll Timeout Speed Units Virtual Partner® Workouts Simple Workouts Heart Rate Workouts Interval Workouts Advanced Workouts Courses Creating Courses Page GPS Mode About GPS History Deleting History Viewing Activities Deleting Individual Runs and Laps Viewing Totals Viewing Goals Settings Data Fields Data Field Options Page Page Page User Profile Alarms Time System Backlight ANT+ Accessories Computer Unit to Unit Using Accessories Pairing Accessories Status Icons Heart Rate Monitor Heart Rate Monitor Tips Heart Rate Zones Heart Rate Monitor Battery Foot Pod Calibrating the Foot Pod GSC 10 Calibrating the Bike Sensor Appendix Resetting the Clearing User Data Updating the Forerunner Software Battery Information Specifications Forerunner USB ANT Stick Heart Rate Monitor Software License Agreement Declaration of Conformity (DoC) Troubleshooting Heart Rate Zone Table Index