Appendix
Resetting the
Forerunner
If your Forerunner is locked up, reset your Forerunner. Press and hold enter and quit simultaneously until the screen goes blank (about 7 seconds). This does not erase any of your data or settings.
Clearing User Data
To clear/erase all user data, press and hold enter and quit simultaneously until the screen goes blank (about
7 seconds) to reset the Forerunner. Continue holding the quit button, but release the enter button. Follow the
Appendix
Updating the
Forerunner Software
Using Garmin
Connect
Go to www.garmin.com /forerunner405 for information about Forerunner software updates and Garmin Connect
If there is new software available, Garmin Connect alerts you to update the Forerunner’s software. Follow the instructions to update the software. Make sure your device stays in range of the computer during the update process.
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