Automatic Cooking Meats and Main Dishes

Meat, Fish &Poultry

For meat and fish loaves use
either the round or loaf microwave-
safe containers. Fish loaves made
with precooked orcanned fish use
Auto Cook Code 4. Beef loaf uses
Auto Cook Code 9. Cover with
wax paper.
Fish fillets, whole fish or seafood
pieces should be in single layer
inflat pie plate or oblong dish to fit.
Cover with wax paper. Use Auto
Cook Code 1.
Chicken breasts and pieces, or
turkeyparts should be placed in a
microwave-safe square-or oblong
dish. Cover with wax paper. If
cooking bag is used for whole
chicken, shield breast bone with
small strip of foil. Microwave using
Auto Cook Code 5.
Chuck roasts should be placed in a
microwave-safe dish with 1/2cup
water. Cover with plastic wrap,
venting one corner. Use Auto Cook
Code ~.
Pork Chops automatically cook
well in 12 x8x2-in. dish. Add
barbecue sauce or other sauce on
each chop. Cover with wax paper, ‘
tucking ends securely under dish.
Microwave using Auto Cook Code 6.
Rotate dish when oven signals and
Spare ribs and brisket should be
automatically cooked in anoblong
glass container. Cover with plastic
wrap. Make sure liquid covers meat.
Microwave using Auto Cook Code 7.
Rotate dish when oven signals and
remaining time is displayed.
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How to Adapt Microwave

Casserole Recipes

Toadapt your casserole recipes for
Automatic Cooking.
1: Select recipes that do not
require adding ingredients at
different stages during cooking or
recipes that require extra attention,
stirring or rotating.
2: Use microwave-safe containers
that are appropriate in size to the
food amount. Use 3-qt. containers
or smaller.
3: For saucy casseroles, cover
container with lid or wax paper (no
vents). For cheese or crumb-topped
casseroles, remove cover afler oven
signals and add topping, then
continue cooking uncovered.
4: Allow precooked ingredients or
hot sauces to cool slightly before
adding other ingredients.
5: Meats and vegetables should be ~
submerged in liquid.
remaining time is displayed.
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