“Auto Cook”

 

 

 

 

 

 

 

 

 

 

Food

 

 

Code

Container

 

Approx.

Time

Comments

 

 

 

Meats and Seafood

5

12x

8 x 2-in. glass

8-20

min.

Cover

with

wax paper to

Chicken pieces (up to 3 lbs.)

 

dish

 

 

 

 

prevent spatters.

 

Fish

fillets

(1 lb.)

1

12x

8 x 2-in.

glass

6-9 min.

Cover

tightly

with

plastic

 

 

 

 

dish

 

 

 

 

wrap.

 

 

 

 

Meat

loaf

(1% lbs.)

9

10-in. pie plate

25-30

min.

Cover

tightly

with

plastic

 

 

 

 

 

 

 

 

 

wrap.

 

 

 

 

Hamburger

patties (4-5)

3

12x

8 x 2-in.

glass

7-9 min.

Cover

with

wax paper.

 

 

 

 

dish

 

 

 

 

When

oven signals,

rotate

 

 

 

 

 

 

 

 

 

dish 1/2 turn.

 

 

Sausage patties (1 lb.)

5

12x

8 x 2-in,

glass

7-9 min.

Cover

with

wax paper.

 

 

 

 

dish

 

 

 

 

When

oven signals,

rotate

 

 

 

 

 

 

 

 

 

dish 1/2 turn.

 

 

Pork chops (4-1” thick)

6

12 x 8 x 2-in. glass

22-25

min.

Baste

with

barbecue sauce.

 

 

 

 

dish

 

 

 

 

Cover

with

wax paper.

 

 

 

 

 

 

 

 

 

When

oven signals,

rotate

 

 

 

 

 

 

 

 

 

dish 1/2 turn.

 

 

Spareribs

(up to 3 lbs.)

7

13 x 9 x 2-in. glass

1 hr. 30 min.-

Cover

tightly

with

plastic

 

 

 

 

dish

 

 

1 hr. 45 min.

wrap,

venting

one

corner.

 

 

 

 

 

 

 

 

 

When

oven signals,

 

 

 

 

 

 

 

 

 

 

rearrange ribs.

 

Swiss steak

(1% Ibs.)

 

7

3-qt. casserole

60-65

min.

 

 

 

 

 

 

with

lid

 

 

Chuck

roast

(up to 5 lbs.)

7

13 x 9 x 2-in. glass

65-90

min.

 

 

 

 

 

 

dish

 

 

 

Shrimp

(up to

1 lb.)

 

4

1%-qt. glass dish

 

 

 

 

 

 

 

 

with

lid

4-6

min.

Rice

 

 

 

 

 

2-qt. casserole

 

 

Regular, raw, 1 cup

 

9

21-28 min.

 

 

 

 

 

 

with lid

 

 

Instant,

1 cup

 

 

1

2-qt.

casserole

5-8

min.

 

 

 

 

 

 

with

lid

 

 

Vegetables

 

 

 

 

 

 

 

 

Fresh such

as carrots,

artichokes,

2

2-qt.

casserole

10-15 min.

cauliflower,

broccoli,

brussels

 

with

lid

 

 

sprouts

(1 lb. )

 

 

 

 

 

 

 

Baking potatoes 2-4

 

9

None

 

8-16 min.

 

 

 

 

 

 

 

 

depending

 

 

 

 

 

 

 

 

on number

Frozen block such as peas, green

1

I%-qt. casserole

8-10 min.

beans,

spinach,

broccoli

 

with

lid

 

 

Lima beans

 

 

 

1

1%-qt. casserole

12-13 min.

 

 

 

 

 

 

with

lid

 

 

Follow instructions on rice package.

Follow instructions on rice package.

Add 1/4 to 1/2 cup water.

Pierce with fork and place on oven floor in a square arrangement. Turn potatoes over when oven signals and remaining time is displayed. Add 2 tablespoons water.

Add 1/4 cup water.

Frozen

pouch

such

as broccoli in

2

Lay pouch on

7-9 min.

Make 1” slit in pouch. Stir

butter

sauce,

corn,

peas

 

microwave-safe

 

well before

serving.

 

 

 

 

 

dish.

 

 

 

 

 

Fruit

 

 

 

 

 

 

12-14 min.

Core apples

and

fill with

Baked

apples—4

 

1

2-qt.

casserole

 

 

 

 

 

with

lid

 

butter and brown

sugar.

->

IH after corndetion of Auto Cook cycle f~d needs additional warming,I shnply re-cover food and use Auto Cook Code#l.

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GE JKP68G warranty Sausage patties 1 lb