Using the microwave auto feature. | GEAppliances.com |
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Auto Defrost
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Auto Defrost automatically sets the defrosting times and power levels to give even defrosting results for meats, poultry and fish.
Press the Auto Defrost pad once.
Using the Conversion Guide at right, enter food weight. For example, press pads 1 and 2 for 1.2 pounds (1 pound, 3 ounces).
Press Start.
Time Defrost is explained in the Using the timed PLFURZDYHIHDWXUHV section.
Remove meat from package and place on
Twice during defrost, the oven signals TURN. At each TURN signal, turn the food over. Remove defrosted meat or shield warm areas with small pieces
of foil.
After defrosting, most meats need to stand 5 minutes to complete defrosting. Large roasts should stand for about
30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces must be converted to tenths (.1) of a pound.
| Weight of Food | Enter Food Weight |
| in Ounces | (tenths of a pound) |
| .1 | |
| 3 | .2 |
| .3 | |
| ² | .4 |
| .5 | |
| .6 | |
| 11 | .7 |
| .8 | |
| .9 |
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