GOAL FOCUSED WORKOUTS
CHAPTER ONE: BASIC OPERATION
Weight Loss
By pressing the “Weight Loss” key, users have the option of choosing one of three separate programs that assist users in achieving their weight loss goals. These programs are:
Leg Shaper (See Page 16)
Sports Training (See Page 17)
HRC (See Chapter 3)
WEIGHT LOSS
Performance | PERFORMANCE |
By pressing the “Weight Loss” key, users have the option of choosing one of three separate programs that assist users in achieving their weight loss goals. These programs are:
Glute Buster (See Page 16)
Cardio Challenge (See Page 16)
Z5.4 & Z5 TREADMILL OWNER’S GUIDE | 19 |
|
