CHAPTER SEVEN
CARE AND
MAINTENANCE
IN THIS CHAPTER:
Lubrication & Cleaning
Treadbelt Adjustment
Treadbelt Tension
Chapter 1: Basic Operation
Chapter 2: Console Operation
Chapter 3: Heart Rate Control
Chapter 4: Custom Workouts
Chapter 5: Gerkin Fitness Test
Chapter 6: Designing an Exercise Program
Chapter 7: Care and Maintenance
