OTHER SETTINGS
CHAPTER ONE: BASIC OPERATION
Important: Quick speed keys change speed with a single key press, so take care in the keys you press.
Press , lighting the enable LED. Now the numeric keys function as speed change keys from 1 mph to 9 mph. Quickspeed is functional in any workout except fitness tests and Heart Rate Control.
Disable QuickSpeed by pressingagain.
During workout set up, set a correct body weight including clothes so the treadmill can better estimate your calorie expenditure.
QUICK SPEED
BODY WEIGHT
Z5.4 & Z5 TREADMILL OWNER’S GUIDE | 11 |
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