Poultry

 

Let turkey breast and other poultry stand for 5 to 10 minutes after microwaving.

 

If you use a meat thermometer while cooking, make

 

 

sure it is safe for use in microwave ovens.

FoodContainer Cover Power Level & Time Comments

Chicken

Pieces

Plate or

Wax paper

High ( 10)

 

2X to 3 min.

Arrange in single layer in cooking dish so

(per piece)

oblong dish

 

 

 

total

thickest meaty pieces are to outside edges

Whole chicken

Oblong dish

Wax paper

High (10)

 

1 I to I 3 min.

of dish. Turn pieces over and rearrange

(8 pieces)

 

 

 

 

total

after half of cooking time.

(unstuffed)

Oblong dish

Cooking bag

Meal-High

7)

10 to 12 min.

Brush with browning agent, if desired. Slit

 

 

 

 

 

per lb.

bag near closure to vent. Close securely

(stuffed)

Oblong dish

Cooking bag

Meal-High

7)

13 to 16 min.

with plastic tie. Cook breast-side-down.

 

 

 

 

 

per lb.

Turn over after half of cooking time.

 

 

 

 

 

 

Cook to 190°F. internal temperature.

 

 

 

 

 

 

 

Cornish Hens

Halves

Square or

Wax paper

Meal-High (7)

12 to 14 min.

Arrange skin-side-up in dish, on bed of

 

oblong dish

 

 

per lb.

stuffing, if desired.

Whole (stuffed

Square or

Wax paper

Meal-High (7)

I 3 to 15 min.

Place breast-side-down in dish. Turn over

or unstuffed)

oblong dish

 

 

per lb.

after half of cooking time. Shield tips of

 

 

 

 

 

wings and legs with foil.

 

 

 

 

 

 

Duckling

Oblong dish

Cooking bag

High (IO)

6 to 8 min.

Microwave breast-side-down for first half

and trivet

 

 

per lb.

of cooking time. Brush with browning

 

 

 

 

sauce or broil top surface of cooked bird

 

 

 

 

until brown and crisp.

~rkey

Torkey breast

Oblong dish

Cooking bag

Medium (5)

I 3 to 15 min.

 

 

 

 

per lb.

Tie ribs to breast cavity. Place breast in cooking bag. Close securely with plastic tie. Place breast-side-down in dish. Slash bag on underside near closure to vent. Turn over after half of cooking time.

Vegetables

1.Always use microwave-safe cookware.

2.Salt vegetables after cooking. Salting before cooking may cause darkening and dehydration of surface.

3.Arrange vegetables, such as asparagus, with the thickest pieces to the outside of the dish.

4.Cover vegetables when cooking. If using plastic wrap, turn back one corner to vent.

5.Larger vegetable pieces will take longer to cook than smaller pieces.

6.For more even heating, stir, rearrange or rotate vegetables during cooking.

Vegetable

Amount

Power Level

Time

Comments

Asparagus

 

High (10)

8 to 10 min.

[n 2-qt. casserole, pIace l/4 cup water.

(fresh cuts)

I lb. (3 cups) cut into

 

1 to 2 in. pieces

 

 

 

 

 

 

 

 

 

 

 

 

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GE JVM139K warranty Poultry, Vegetables

JVM139K specifications

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