COO~G GU~E
(continued)
Vegetables (continued)
| Vegetable | Amount | Power Level | Time | Commenk | ||
| Asparagus (continued) |
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| (fresh spears) | I lb. | 8 to 10 min. | In I | |||
| (frozen spears) |
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| 1/4 cup water. Rotate dish after half of time. | ||
| High (10) | 6 to 8 min. | In | ||||
| Beans |
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| (fresh green) | I lb. cut in half | High (10) | I 3 to 17 min. | In I | ||
| (frozen green) | High (10) | 7 to 9 min. | [n 1 | |||
| (frozen lima) | High ( 10) | 7 to 9 min. | In 1 | |||
| Bee@ |
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| (fresh, whole) | 1 bunch | High ( 10) | 20 to 25 min. | In | ||
| Broccoli |
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| (fresh cut) | 1 bunch | High (10) | 8 to 10 min. | In | ||
| (fresh spears) | ( I X to 1 X lbs.) |
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| 1 bunch | High ( 10) | 10 to 13 min. | In | |||
| (frozen, chopped) | ( I X to I X lbs.) |
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| 1/4 cup water. Rotate dish after half of time, | |
| High (10) | 6 to 8 min. | In | ||||
| (frozen spears) | High (10) | 6 to 8 min. | In I | |||
| Cabbage | 1 medium head |
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| (fresh) | High (10) | 9 to 11 min. | In IX- or | |||
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| (about 2 Ibs.) |
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| (wedges) |
| High ( 10) | 8 to 10 min. | In | ||
| Carrots |
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| 7 to 9 min. | In I | |
| (fresh, sliced) | lb. | High (10) | ||||
| (frozen) | High (10) | 6 to 8 min. | In | |||
| Cauliflower |
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| (flowerets) | medium head | High (10) | 10 to 14 min. | In | ||
| (fresh, whole) | medium head | High (10) | 10 to 17 min. | In | ||
| (frozen) | High (10) | 6 to 8 min. | In | |||
| Corn |
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| In | ||
| (frozen kernel) | High (10) | 5 to 8 min. | ||||
| Corn on the cob | I to 5 ears | High (10) | 4 to 5 min. | In | ||
| (fresh) | ||||||
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| per ear | is in husk, use no water; if corn has been husked, | |
| (frozen) |
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| add 1/4 cup water. Rearrange after half of time. | |
| 1 ear | High (10) | 6 to 7 min. | Place in | |||
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| 2 to 6 ears | High ( 10) | 3 to 4 min. | Cover with vented plastic wrap. Rearrange after | ||
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| per ear | half of time, | |
| Mixed vegetables |
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| 5 to 8 min. |
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| (frozen) | High (lo) | In 1 | ||||
| Peas |
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| 10 to 12 min. | In 1 | |
| (fresh, shelled) | 2 Ibs. unshelled | High (10) | ||||
| (frozen) | 1 | High ( 10) | 5 to 8 min. | In I | ||
| Potatoes |
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| 10) |
| Peel and cut into 1 in. cubes. Place in | |
| (fresh. cubed, | 4 potatoes | High | 12 to 14 min. | |||
| white) | (6 to 8 oz. each) |
| 10) | 3 to 5 min. | casserole with 1/2 cup water. Stir after half of time. | |
| (fresh, whole, | I (6 to 8 oz. each) | High | Pierce with cooking fork, Place on paper towel | |||
| sweet or white) |
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| on floor of microwave oven, 1 inch apart in | |
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| circular arrangement. Let stand 5 minutes. | |
| Spinach |
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| In | |
| (fresh) | 1 () to 16 OZ. | High ( 10) | 6 to 8 min. | |||
| (frozen, chopped | High (10) | 6 to 8 min. | In | |||
| and leaf] |
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| Squash | 1 lb. sliced |
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| 5 to 7 min. | In I | |
| (fresh, summer | High (lo) | |||||
| and yellow) |
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| (winter, acorn | 1 to 2 squash | High ( 10) | X to 11 min. | Cut in half and remove fibrous membranes. | ||
| or butternut) | (about I lb. each) |
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