Metican Meatball Casserole

Auto Cook Code 6; Approx. Cooking Tim&27 min.; Makes 6 to 8 Servings

1 lb. ground chuck

1/2 cup dry bread crumbs

3tablespoons dry minced onions

1 teaspoon chili powder

1/2 teaspoon salt

in teaspoon pepper 1 egg

3 tablmpoons ketchup 1/2 cup instant rice

(15% oz.) can kidney beans, undrained

:(14% oz.) an tomatoes, chopped and undraind

1 tabl=poon chili powder

In large mixing bowl, combine meat, bread crumbs, onion, chili powder, salt, pepper, egg and ketchup. Mix well and form into 12 balls. Arrange balls in 2-qt, casserole. Set aside.

In small mixing bowl, combine rice, beans, tomatoes and chili powder. Mix well and pour over meatballs. Cover. Microwave on Auto Cook code 6.

Sweet Tart Franks

Auto Cook Code 2; Approx. Cooking Tim+10 min.; Makes about 80 hors d’oeuvre

1 (10 oz.) jar currant jelly

1(6 oz.) jar prepared mustard

2 lbs. frankfurters, cut into 1 inch pieces.

In 2-qt. casserole, stir together jelly and mustard until well blended. Add frankfurters, stirring to coat each piece. Cover. Microwave on Auto Cook code 2. men oven signals, stir frankfurters.

Chicken Teriyaki

Auto Cook Code 8; Approx. Cooking TimA5 min.; Makes 4 Servings

1/4 cup soy sauce U4 cup honey

1/3 cup orange juice

1 whole chicken (about 3 Ibs.)

1 tablespoon water

2 tablespoons cornstarch

In small cooking bag, mix soy sauce, honey and orange juice. Add chicken to bag and tie with plastic tie. Turn chicken on its side in 2-qt. oblong glass baking dish. Marinate I hour on each side. Place chicken breast-side- up in dish. Slash bag near closure. Microwave on Auto Cook code 8. men oven signals, remove chicken and prepare Teriyaki Sauce. In I-pt. glass measuring cup stir together water and cornstarch. Cut off one comer of

cooking bag with scissors and drain juices into cup. Microwave at High ( 10) 2 minutes. Remove chicken from bag and place on a serving platter. Pour sauce over chicken just kfore serving.

Classic Ham Loaf

Auto Cook Code 8; Approx. Cooking Tim+36 min.; Makes 6 Servings

1 lb. ground cooked ham 1/2 lb. ground fresh pork 1/2 CUp SOft bmd crumbs 1/2 cup water

2 tablespoons instant minced onion 1/4 teaspoon pepper

Mix ground ham and pork thoroughly with crumbs, water, onion and pepper. Mold into flat loaf in 9 inch pie plate. Cover with plastic wrap. Microwave on Auto Cook code 8. Men oven signals, rotate dish 1/4 turn.

Sawage-Wtid Mce Casserole

Auto Cook Code 6; Approx. Cooking Tim+20 min.; Makes 6 to 8 Servings

1lb. hot bdk sausage

112cup celery, chopped 1/2 cup onion, chopped

112 cup mushrooms, sliced

112 cup green pepper, chopped

1% cups water

1(lWA oz.) can cream of mushroom soup

1(8 oz.) pkg. long grain and tild rice with seasoning packet

1cup Cheddar cheese, shredded

1/2 t-peon salt

114teaspoon pepper

Brown sausage, celery, onion, mushrooms and green pepper together until well browned. Drain thoroughly.

In 2-qt. casserole, combine meat mixture, water, soup, rice, cheese, salt and pepper. Cover. Microwave on Auto Cook code 6. Stir mixture when oven signals.

Swiss Steak

Auto Cook Code 7; Approx. Cooking Timti5 min.; Makes 6 Servings

lfi lbs. round steak, 1/2 inch thick, tenderized 1/4 cup flour

1% teaspoons salt 1/8 teaspoon pepper

1 thinly sliced medium onion

1 (14% OZ) can tomatoes

Cut meat in 6 pieces and coat with mixture of flour, salt and pepper. Place in 3-qt. casserole. Cover with onion. Break up tomatoes with fork and pour over top. Cover. Microwave on Auto Cook code 7.

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GE JVM190K manual Metican Meatball Casserole, Sweet Tart Franks, Chicken Teriyaki, Sawage-Wtid Mce Casserole, Swiss Steak
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JVM193K, JVM190K specifications

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