Large Hole Holes 180 Thick 131 End | Gold's Gym GGBE8057.0 instruction

12.Attach the Curl Pad (34) to the Curl Post (10) with two M6 x 20mm Screws (122).

13.Orient one of the Front Uprights (11) and one of the Base Feet (16) as shown. Attach the Front Upright and the Base Foot to the Base (14) with two M10 x 155mm Screws (131). Then, orient a 38mm x 100mm Large Outer Cap (180) so that the thick end is at the bottom (see the inset drawing), and press it onto the Base Foot.

Attach the other Front Upright (11), Base Foot (16), and 38mm x 100mm Large Outer Cap (180) in the same way.

12
34
		10
		122
13
		Large Hole
			Holes
	11	11
		11
16
180
180		16
		16
		180	14
Thick		131	Hole
Thick
End

11

Image 11

Gold's Gym GGBE8057.0 manual Large Hole Holes 180 Thick 131 End

Contents

Call TOLL-FREE QUESTIONS?Model No. GGBE8057.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification Chart Page Do not tighten the Screws yet AssemblyMake Assembly Easier Nylon Locknut yet M10 Washers 148. Tighten the Screws used in steps 1 153 148 155 Grease 123 Opening 124 122 170 172 154 Page 122 Large Hole Holes 180 Thick 131 End Posts Screws yet 115 109 112 153 Hole 148 151 127 Page Not tighten the Nylon Locknuts yet Overtighten the Screw the Right AdjustmentPage Attach the other Swivel Bracket not shown in the same way Attach the other Barbell Adapter not shown in the same way Screw the Tether must rotate easily Cable in the groove of the V-pulley Sure that the Cable Trap is oriented to hold Identify the High Cable 81. Feed the Cable Locknut 153. Make sure that the Cable Trap isOriented to hold the Cable in the groove Pulley 153 153 See the inset drawing. Insert the Cabling Rod Page Trap and the Half Pulley Guards are oriented as shown 153 140 148 151 127 125 Pulley Guards are oriented as shown Attaching the Curl BAR AdjustmentAdjusting the Seat and Backrest Attaching the Curl PAD Moving the Barbell Spotters Using the LEG LeverUsing the Weight Rests and the Weight Spotters Adjust the right Barbell Spotter not shown in the same way Arm 22 in the same way Using the Locking BARAdjusting the Arms Adding Weights to the Barbell or the Weight Carriage Attaching the Accessories to the LOW Pulley Station Attaching the Accessories to the High Pulley Station Tightening the Cables Maintenance Low Cable Cable DiagramHigh Cable Rear Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Friday Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Thursday Qty Description Part LIST-Model No. GGBE8057.0 111 Exploded Drawing A-Model No. GGBE8057.0 R0607A Exploded Drawing B-Model No. GGBE8057.0 Exploded Drawing C-Model No. GGBE8057.0 Exploded Drawing D-Model No. GGBE8057.0 R0607A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty