USING THE CURL PAD
To use the Curl Pad (33), remove the indicated 50mm Round Inner Cap (39) and insert the Curl Post (11) into the Front Leg (10). Tighten the Curl Adjustment Knob (58) into the Front Leg. Make sure that the Adjustment Knob passes through a hole in the Curl Post.
When you are performing exercises that do not require the Curl Pad (33), remove the Curl Pad and reinsert the 50mm Round Inner Cap (39) into the Front Leg (10). You must remove the Curl Pad to use the press arms.
ADJUSTING THE BACKREST
The Backrest (31) can be adjusted to the correct posi- tion for each exercise. To adjust the Backrest, first loosen but do not remove the Backrest Adjustment Knob (53) and pull it. Next, move the Backrest in or out of the Upright (2). Insert the Adjustment Knob into the Upright and through the Backrest Frame (not shown). Then, tighten the Adjustment Knob.
The Seat (32) can be adjusted in the same way.
LOCKING THE WEIGHT STACK
To lock the weight stack, insert the Locking Pin (72) through one of the holes in the Weight Guide (18) and secure the Pin with the Lock (73).
33 |
|
11 | 58 |
| |
39 |
|
| 10 |
| 2 |
31 | 53 |
32 |
|
18 |
72 |
73 |
26
