Gold's Gym GGSY3058.0 specification

Backrest Adjustment Knob (53)

Curl Adjustment Knob (58)

Seat Adjustment Knob (52)

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Gold's Gym GGSY3058.0 manual

Contents

Model No. GGSY3058.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side 21mm Steel Spacer 56.5mm Spacer 89.5mm Spacer Part Identification ChartPage Page Make Assembly Easier AssemblyFour Stages of the Assembly Process Nylon Locknuts yet Do not tighten the Nylon Locknuts yetLocknuts yet Repeat this step for the Right Shroud not shown Weight Selector is oriented as shown Repeat this step for the Right Shroud Tighten the Nylon Locknuts yet Arm Assembly 100 103 118 Grease 109 106 105 Repeat this step for the Left Press Arm not shown Repeat this step for the Left Butterfly ArmBend See . Tighten the M10 Nylon Locknuts Cable AssemblyPage Page Page Lever Cable 51 is under the Pulley Page Page Repeat this step for the Left Butterfly Pad Seat Assembly Knob passes through one of the holes in the Backrest Frame Page Changing the Weight Setting AdjustmentAttaching the Accessories Locking the Weight Stack Using the Curl PADAdjusting the Backrest Seat 32 can be adjusted in the same way Lbs Weight Resistance ChartWeight High Butterfly Press ARM LEG Lever LOW Pulley Locking the LEG Lever Butterfly Cable Cable DiagramLeg Lever Cable Tightening the Cables Maintenance Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Qty Description Part LIST-Model No. GGSY3058.0 7mm Spacer Grease Packet 112 M12 Nut Exploded Drawing A-Model No. GGSY3058.0 R0408A Exploded Drawing B-Model No. GGSY3058.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT