Gold's Gym GGSY3058.0 manual Important Precautions

Models: GGSY3058.0

1 36
Download 36 pages 59.22 Kb
Page 3
Image 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the weight system before using the weight system. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems.

2.Use the weight system only as described in this manual.

3.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

4.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

5.Keep the weight system indoors, away from moisture and dust. Place the weight system on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight system to mount, dismount, and use the weight system.

6.Inspect and properly tighten all parts regular- ly. Replace any worn parts immediately.

8.Keep children under age 12 and pets away from the weight system at all times.

9.Wear athletic shoes for foot protection while exercising.

10.Make sure that the cables remain on the pul- leys at all times. If a cable binds while you are exercising, stop immediately and make sure that the cable is on the pulleys. Replace all cables at least every two years.

11.The weight system is designed to be used only with the included weight. Do not use the weight system with dumbbells or any other type of weight to increase the resistance.

12.The weight system should not be used by persons weighing more than 300 lbs. (136 kg).

13.Make sure that the weight pin is inserted fully into the weight stack before you exercise.

14.If you feel pain or dizziness while exercising, stop immediately and cool down.

7. Keep hands and feet away from moving parts.

3

Page 3
Image 3
Gold's Gym GGSY3058.0 manual Important Precautions