To stop the workout at any time, press the Stop button. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

4.Follow your progress with the displays.

See step 5 on page 18. The display will show the time remaining instead of the elapsed time.

5.Measure your heart rate if desired. See step 6 on page 19.

6.Turn on the fan if desired. See step 7 on page 19.

7.When you are finished exercising, remove the key from the console.

See step 8 on page 19.

HOW TO USE AN IFIT LIVE WORKOUT

Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this man- ual. You must also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 17.

2.Insert the iFit Live module into the console. To insert the iFit Live module, see the instructions included with the iFit Live module.

3.Select a user.

If more than one user is registered, you can switch users in the iFit Live main screen. Press the in- crease and decrease buttons next to the Enter but- ton to select a user.

4.Select an iFit Live workout.

To select an iFit Live workout, press one of the iFit Live buttons. Before a workout will download, you must add the workout to your schedule on www.iFit.com.

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Healthrider HRTL99510.0 manual HOW to USE AN Ifit Live Workout, Select an iFit Live workout

HRTL99510.0 specifications

The Healthrider HRTL99510.0 is a versatile treadmill designed to cater to fitness enthusiasts of all levels. This model combines advanced technology with user-friendly features, making it an excellent choice for those who want to enhance their home workout experience.

One of the key highlights of the HRTL99510.0 is its SpaceSaver design, which incorporates a folding feature. This allows users to easily store the treadmill away when not in use, making it ideal for those with limited space. The treadmill is built with a sturdy frame, ensuring stability during vigorous workouts while also being lightweight enough for easy maneuvering.

The treadmill boasts a powerful 2.5 HP motor, capable of reaching speeds of up to 10 miles per hour. This allows users to engage in a variety of workout intensities, from brisk walking to high-intensity running. The adjustable incline options further enhance the workout experience, providing an additional challenge and allowing users to simulate outdoor conditions.

Another standout feature of the Healthrider HRTL99510.0 is its interactive LCD display. This large screen provides real-time feedback on important workout metrics, including time, speed, distance, calories burned, and heart rate. The built-in heart rate monitor allows users to track their cardiovascular exertion levels, ensuring they stay within their target heart rate zones.

In addition to its impressive specifications, the treadmill comes with a selection of pre-programmed workout routines designed to target various fitness goals. These programs can help users improve their endurance, speed, and overall fitness levels. The console also features speakers with an auxiliary input, allowing users to connect their devices and enjoy their favorite music while exercising.

For added comfort, the Healthrider HRTL99510.0 is equipped with a cushioned running deck that reduces impact on joints, helping to prevent injuries during workouts. The durable surface offers ample space for users to run or walk comfortably.

In summary, the Healthrider HRTL99510.0 treadmill stands out for its combination of practicality, advanced features, and user-friendly design. With its powerful motor, adjustable incline, interactive display, and pre-programmed workouts, it provides an excellent platform for achieving fitness goals from the comfort of home. Whether you're a novice or an seasoned athlete, this treadmill is designed to meet your needs and support your fitness journey.