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Exercise Bike
Horizon Fitness
2.1R, 3.1R
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Weekly Log Sheets
Contents
Main
CAUTION
Table of Contents
SAVE THESE INSTRUCTIONS
Important Precautions
CAUTION!
CAUTION:
CAUTION!
CONGRATULATIONS!
Before You Begin
Assembly
Page
1
A
23 4 5 6 78
L R
BCD
Recumbent Operation & Adjustment
Page
Page
Page
Page
Page
Page
160
120.
End L10
Distance/SpeedDistance/Speed
Program Profiles
Program Charts
Page
P5 TOUR Distance-based program with 10 different difficulty levels to choose from.
Resistance
Distance = Yards
Page
Page
Page
Troubleshooting & Maintenance Procedures
Page
Page
Common Product Questions
Conditioning Guidelines
Page
Monitoring Your Heart Rate
Heart Rate Chart
Developing A Fitness Program
TIPS
Warm Up & Cool Down
Achieving Your Fitness Goals
Page
Page
Limited Warranty
