Before You Begin

CONGRATULATIONS! on choosing a recumbent bike.

You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness recumbent bike is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness recumbent bike can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

Weight Loss

A Healthier Heart

Improved Muscle Tone

Increased Daily Energy Levels

Reduced Stress

Help In Countering Anxiety and Depression

An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness recum- bent bike will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness recumbent bike in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness recumbent bike will assist you in realizing your goal of a healthy lifestyle.

Handle Bar

Console

 

Tension Knob

Console Mast

 

Seat Rail Boot

Console Mast Boot

 

Grip Pulse

 

Seat Front

Front Foot Tube

 

Seat Back

Transport Wheel

 

Seat Bottom

 

Seat Rail

Side Cover

 

Seat Lever

Pedal

 

 

Foot Pad

 

Rear Foot Tube

 

6

Note: The 3.1R model does not include the tension knob.

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Horizon Fitness 3.1R, 2.1R manual Before You Begin