1PROMOTING A SAFE AND COMFORTABLEWORK ENVIRONMENT

Key Principles

To promote safety and comfort,

follow these principles whenever you use your computer.

ADJUST

Adjust your body position and your work equipment.

There is no one “right” position. Find your comfort zone, as described in this Guide, and when working at your computer, frequently adjust within this zone.

MOVE

Vary your tasks so that you can move around; avoid sitting in one posture all day.

Perform tasks that require walking.

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