Positioning Your Monitor | HP 6330US manual

Positioning

Your

Monitor

You may find a range of monitor heights that allows your head to be balanced comfortably over your shoulders.

BLUR SECTION PHOTO - HOME OFFICE, WOMAN

MODEL, OVERHEAD SHOT, BOOKS, REFERENCE

PAPERS AND PHONE PLACED WITHIN EASY

REACH, CHAIR WITH ARMRESTS

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HP 6330US manual Positioning Your Monitor

Contents

Safety Comfort Guide Page Page Safety & Comfort Guide Contents Symbols and Conventions in Documentation Preface Symbols on Equipment Adjust into Your Comfort Zone Take Action for Safety Comfort Promoting a Safe and Comfortable Work EnvironmentImportant Choices Self-check Adjust Key Principles Relax Vary Your Posture Findingyour Comfort Zone Range of PositionsThat afternoon slump Everything is connected Leg comfort Feet, Knees, and LegsWalk Adjust often Back Forearms, Wrists, and Hands Right Wrong Split Keyboards Shoulders and Elbows Relax Eye break EyesEye comfort Positioning Your Monitor Eye height Arrangingyour Work AreaMonitor Adjusting brightness and contrast Arrangingyour Work Area If glare is a problem, consider these actions Eliminating glare Keyboard and Pointing Device Arm Supports and a Palm Rest For pauses only Papers and Books Phone On the Road Long hours of use Using a Notebook ComputerWorking in Comfort Hunt-and-peck typing Typing StyleKeep it light Clean Frequently Switch handsPointing Style Pointing comfort Using a Keyboard on a Sofa Even on a sofa Breathe deeply Taking Breaks and Varying Your TasksTry it and see Monitoring Your Health Habits and Exercise Orderingyour Adjustments From the Ground UpFrom the Top Down Be inventivePage SELF-CHECK Seated PositionShoulders, Arms,Wrists, and Hands Eyes Keyboard and Pointing Device Monitor Listen to your body General PreventionDouble-check Page Important Electrical and Mechanical Safety Information Introduction Product Safety Policy General Practice Important Electrical and Mechanical Safety Information Mounting Accessories Power SourcesServicing Ventilation Accessibility Voltage Select SwitchInternal Battery Power Cords Precautions for Portable Computer Products Precautions for Server and Network Products Accessories and OptionsProducts with Casters Floor Standing Products Compatibility ExternalTelevisionAntenna Grounding Antenna Grounding Power LinesLightning Protection Precautions for Products with Laser Devices Laser SafetyWarnings Compliance with Cdrh Regulations Compliance with International RegulationsLaser Product Label Laser Information Safety and Health Niosh AppendixFor More Information National Institute for Occupational TCO Information Center National Safety Council LibraryOccupational Safety and Health Administration Osha Page 297660-001