HP Presario 6330US Using a Keyboard on a Sofa, Aligning Forearms, Wrists, and Hands

4WORKING IN COMFORT

Using a Keyboard on a Sofa

Even if you use your keyboard in a seemingly comfortable place such as a sofa, bed, or your favorite lounge chair, you can still cause discomfort by sitting in an awkward position or in one position for long periods. Remember to frequently make changes to your position, within your comfort zone,and to take short breaks.

Aligning Forearms, Wrists, and Hands

When working on a keyboard on your lap, keep your forearms, wrists, and hands comfortably aligned with each other in a straight,neutral line.Avoid bending or angling your wrists. If your keyboard has palm rests, use them during pauses, not while typing or using a pointing device.

RIGHT

Experiment with positioning pillows under your forearms; they may help keep your shoulders relaxed and your wrists straight.

TIP

Even on a sofa

Remember to properly support your lower

back.

AVOID!

Avoid slouching.

Be sure not to recline too much; this may fatigue your neck and upper back.

Don't bend or angle your wrists.

Avoid sitting completely still and working without breaks for long periods.

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