Use the following chart as a guide.

STEAM COOKING CHART

FOOD CATEGORY

QUANTITY

 

 

Fresh vegetables

 

Green beans, carrots, cauliflower,

 

squash, broccoli

2-6 cups (473 mL-1.4 L)

Asparagus

8-16 oz (227-454 g)

Corn on the cob

2-4 ears

Spinach

4-8 cups (1-2 L)

 

 

Frozen vegetables

2-6 cups (473 mL-1.4 L)

 

 

Fish fillets

0.5-1.5 lb (227-681 g)

 

 

Shrimp

5-8 oz (142-277 g)

 

 

Manual

1-4 servings

 

 

Potatoes

2-6 cups (473 mL - 1.5 L)

 

 

To Use Steam:

1.Touch the START button or touch the MICROWAVE button (on combination oven models).

2.Touch the MODES tab to move to the Modes menu.

3.From the Modes menu, touch STEAM.

4.Choose Cook Time or View Foods from the popup menu.

5.If View Foods is selected, choose one of the foods from the list. The list shows only the foods appropriate for the Steam mode. See “View Foods” section.

6.Touch the COOK TIME tab to enter the cook time screen. Enter a cooking length using the on-screen number keyboard to set a timer to sound when cooking ends. The time length may not exceed 01:30:00.

7.Press START. Once the boiling point is reached, the display will count down the cook time.

8.(Optional) After cook ends, press KEEP WARM button. This will start a new cooking cycle that will keep food warm. The microwave oven will run at 10% power for 60 minutes. See “Keep Warm” section for additional information.

9.(Optional) After cook ends, press ADD 30 SEC button. This will automatically add 30 seconds to the cook time. Press ADD MORE TIME to go to Cook Timer screen if necessary.

10.Touch CANCEL (or CANCEL MICROWAVE on combo models) to turn off the oven.

Melt

The Melt function may be used to melt your food. Times and cooking powers have been preprogrammed for a number of food types. Use the following chart as a guide.

MELT CHART

FOOD

QUANTITY

 

 

Butter or Margarine

½-2 sticks

 

 

Cheese

8 or 16 oz (225 or 455 g)

 

 

Chocolate

1-9 oz (28-255 g)

 

 

Marshmallow

5 or 10 oz (140 or 280 g)

 

 

Manual Melt

Default power level 30%

 

 

To use Melt:

1.Touch the START button or touch the MICROWAVE button (on combination oven models).

2.Touch the MODES tab to move to the Modes menu.

3.From the Modes menu, touch MELT.

4.Choose Cook Time or View Foods from the popup menu.

5.If View Foods is selected, choose one of the foods from the list. The list shows only the foods appropriate for the Melt mode. See “View Foods” section.

6.Touch the COOK TIME tab to enter the cook time screen. Enter a cooking length using the on-screen number keyboard to set a timer to sound when cooking ends. The time length may not exceed 01:30:00.

7.Press START to begin cooking.

8.(Optional) After cook ends, press KEEP WARM button. This will start a new cooking cycle that will keep food warm. The microwave oven will run at 10% power for 60 minutes. See “Keep Warm” section for additional information.

9.(Optional) After cook ends, press ADD 30 SEC button. This will automatically add 30 seconds to the cook time. Press ADD MORE TIME to go to Cook Timer screen if necessary.

10.Touch CANCEL (or CANCEL MICROWAVE on combo models) to turn off the oven.

Soften

The Soften function may be used to soften your food. Times and cooking powers have been preprogrammed for a number of food types. Use the following chart as a guide.

SOFTEN CHART

FOOD

QUANTITY

 

 

Butter or Margarine

½-2 sticks

 

 

Cream Cheese

3 or 8 oz (85 or 225 g)

 

 

Ice cream

16, 32 or 64 oz

 

(450 g, 900 g or 1.8 kg)

 

 

Manual Soften

Default power level 20%

 

 

To use Soften:

1.Touch the START button or touch the MICROWAVE button (on combination oven models).

2.Touch the MODES tab to move to the Modes menu.

3.From the Modes menu, touch SOFTEN.

4.Choose Cook Time or View Foods from the popup menu.

5.If View Foods is selected, choose one of the foods from the list. The list shows only the foods appropriate for the Soften mode. See “View Foods” section.

6.Touch the COOK TIME tab to enter the cook time screen. Enter a cooking length using the on-screen number keyboard to set a timer to sound when cooking ends. The time length may not exceed 01:30:00.

7.Press START to begin cooking.

8.(Optional) After cook ends, press KEEP WARM button. This will start a new cooking cycle that will keep food warm. The microwave oven will run at 10% power for 60 minutes. See “Keep Warm” section for additional information.

9.(Optional) After cook ends, press ADD 30 SEC button. This will automatically add 30 seconds to the cook time. Press ADD MORE TIME to go to Cook Timer screen if necessary.

10.Touch CANCEL (or CANCEL MICROWAVE on combo models) to turn off the oven.

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Jenn-Air JMW3430 manual To Use Steam, To use Melt, To use Soften