GG.SECURE CHANNEL: If enabled, use to access a dedicated channel for non-broadcast usage. This channel may require a password for viewing. See Section 5.1 System Options Menu, TV / FM Radio Settings for more information.

HH.FM SELECTION: FM On/OFF: If enabled, use to access FM Radio. See Section 5.1 System Options Menu, TV / FM Radio Settings for more information.

JJ.FM CONTROLS: If enabled, use to access available FM Radio stations. Use the seek forward and back buttons to select the next available station. See Section 5.1 System Options Menu, TV / FM Radio Settings for more information.

Additional buttons appearing in the Workout Progress Screen for different workouts:

TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target zone for a Heart Rate Zone Training workout. See section 3, titled Heart Rate Zone Training Exercise, for more information.

4)CONTROL PANEL

The Control Panel allows the user to control workout and TV parameters without leaving the Workout Progress screen. It also provides a quick and easy way for maintenance staff to clean the Touchscreen Display without activating the screen.

A

Quick

Start

B F D E G C

A.ARROW KEYS: When in the workout phase, the UP and DOWN arrow keys are used in combi- nation with the Touchscreen Display. These keys allow the user to make changes to a workout goal during the workout. Each set of arrow keys controls the goal located directly above it on the Touchscreen Display.

Changeable information (i.e. a workout goal) either appears as a button (Time. Level, or Target Heart Rate*) or is accessible through CHANGE WORKOUT, ADJUST GOAL (Calories, Distance, and for heart rate programs, Time in Zone). Workout statistics are not changeable.

*Target Heart Rate (THR) is a percentage of the theoretical maximum. For example, a 40-year-old user's THR for the FAT BURN workout is 117. This workout targets 65 percent of the maximum, so the equation would be (220-40)*.65=117

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Life Fitness 95CE operation manual D E G C, Control Panel