ABOUTCOOKING
BROILING TIPS
Broiling is used for tender cuts of meat or marinated meats, poultry, fish and some fruits and vegetables. The food is placed directly under the broil element.
Cooking time is determined by the desired degree of doneness and the distance between the food and the
element.
•For best results, steaks and chops should be at least
•Before broiling, trim excess fat to prevent excessive
ofthefattopreventcurlingduringcooking.
•Season meat after cooking. Salt tends to draw juices out of the meat and delay browning.
•Preheat broil element 3 minutes for optimum browning.
•Use a broiler pan with an insert designed to drain
excess liquid and fat away from the cooking surface. spattering or smoking. Cut slashes in the outer edges This is to prevent spatters and smoke.
•For a brown exterior and rare interior, meat should be close to the broil element. For
•Increasing the distance between the meat and the broil element will help reduce spattering and smoking,
•When broiling in an electric oven, the door should be opened to the broil stop position (opened about
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•Select Lo Broil for longer cooking foods such as chicken pieces.
•Foods that require turning should be turned only once during broiling. Turn after half the recommended
cooking time.
BROILING CHART
| ' |
| TOTAL COOK TIME |
TYPE OF MEAT | RACK POSITION* | DONENESS | (MINUTES)** |
BACON | #4 | Well Done | 6 to 10 min. |
BEEF STEAKS |
|
|
|
#4 | Medium | 15to 18min. | |
| #4 | Well Done | 19to 23 min. |
CHICKEN |
|
| LO BROIL |
Pieces | #3 or #4 | Well Done | 30 to 45 rain. |
FISH |
|
|
|
Fillets | #4 | Flaky | 8 to 12 min. |
Steaks, | #4 | Flaky | t0 to 15rain. |
GROUND BEEF PATTIES |
|
|
|
#4 | Well Done | 15to 18 min. | |
HAMSLICE, precooked | #4 | Warm | 8 to 12 min. |
PORK CHOPS |
|
|
|
#4 | Well Done | 22 to 26 min. |
*The top rack positionis position#5.
**Broilingtimes are approximateand mayvary dependingon the meat.