LE034-3940_POUG.qxd 18/9/06 13:15 Página 43

Passo 6: Começar o treino.

mPrima o botão central e comece a andar ou a correr.

Passo 7: Monitorizar o seu progresso.

O Nike + iPod apresenta automaticamente o estado do treino no ecrã do iPod.

Este ecrã de estado indica que o Nike + iPod está a funcionar.

Periodicamente, o Nike + iPod também fornece informações áudio sobre o progresso do treino (consulte “Como obter informações áudio sobre o treino” na página 46).

Para obter informações áudio sobre o treino manualmente:

mPrima o botão central em qualquer altura durante o treino.

Passo 8: Terminar o treino.

Pode terminar o treino em qualquer altura. Se continuar a treinar após atingir o objectivo de tempo, distância ou calorias, o iPod continua a monitorizar o progresso.

Para terminar o treino:

mQuando acabar a sua caminhada ou corrida, prima o botão Menu e escolha “Terminar treino”. O iPod armazena os dados dos treinos mais recentes para referência futura.

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Nike LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 manual Passo 6 Começar o treino, Passo 7 Monitorizar o seu progresso

LE034-3940_UG.qx 18/9/06 13:14 Pgina 1 specifications

The Nike LE034-3940_UG.qx is a remarkable footwear model that encapsulates the brand's innovative spirit and commitment to performance. Introduced on September 18, 2006, this shoe showcases a blend of style, functionality, and cutting-edge technology, making it suitable for both athletic endeavors and everyday wear.

One of the standout features of the Nike LE034-3940_UG is its lightweight construction. Designed for agility, the shoe employs advanced materials that enhance breathability while maintaining durability. This lightweight nature helps athletes in various sports to achieve faster speeds without the burden of heavy footwear.

The shoe is equipped with Nike's proprietary cushioning technology. This includes the Air cushioning system, strategically placed in the sole to provide responsive comfort and impact protection. As a result, users can enjoy a soft landing and an energized toe-off, crucial for high-impact activities such as running and jumping.

Another significant characteristic of the LE034-3940_UG model is its innovative traction design. The outsole features a unique pattern that enhances grip on multiple surfaces, ensuring stability and confidence during quick lateral movements. This makes the shoe an optimal choice for sports that require agility and multidirectional footwork.

In terms of aesthetics, the design of the Nike LE034-3940_UG is modern and versatile. Available in several colorways, it allows wearers to express their individual style while also enhancing their athletic performance. The Nike swoosh logo prominently displays the brand's identity, signifying quality and craftsmanship.

Moreover, the shoe's ergonomic fit is achieved through a snug yet comfortable upper that conforms to the natural shape of the foot. This ensures enhanced support and reduces the likelihood of blisters during extended wear. The combination of these elements creates a shoe that is not only comfortable but also promotes optimal foot health.

In conclusion, the Nike LE034-3940_UG.qx 18/9/06 13:14 is a standout model that combines lightweight performance, innovative cushioning, superior traction, and stylish design. It exemplifies Nike's commitment to delivering high-quality athletic footwear catering to both serious athletes and casual wearers alike. Whether on the track or the street, this shoe remains a top choice for anyone seeking performance and style in one package.