13.Feed the bolt on the High Cable (73) through the indi- cated slot in the Main Upright (3) in the direction shown. The Cable should wrap around the Pulley that was attached in step 11.

Wrap the High Cable around a 4Ó Pulley (35). The Cable must wrap around the Pulley in the direction shown.

Attach the 4Ó Pulley (35) to the Right and Left Press Arms (46, 82) with the 3/8Ó x 8 1/2Ó Bolt (59) and the 3/8Ó Nylon Locknut (50).

14.Feed the bolt on the High Cable (73) back through the slot in the Main Upright (3) in the direction shown.

Wrap the High Cable (73) around a 4Ó Pulley (35). Attach the Pulley to the Main Upright (3) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings (42), and a 3/8Ó Nylon Jamnut (63).

15.Dis-assemble the pre-assembled Pulley Plates (31). Note that on one end, the Pulley Plates have several adjustment holes. These holes must be closest to the floor.

Wrap the High Cable (73) around a 4Ó Pulley (35). Attach the Pulley to the upper end of the Pulley Plates (31) with a 3/8Ó x 1 3/4Ó Bolt (60), a Cable Trap (44), and a 3/8Ó Nylon Jamnut (63). Make sure the

Cable is in the groove of the Pulley and that the Cable Trap is oriented as shown, so it will hold the Cable in place.

Put the remaining Pulley, Cable Trap, Jamnut and Bolt aside. They will be used in step 19.

13

73

3

 

 

 

Slot

 

 

 

 

59

 

 

35

50

 

Bolt

 

 

82

 

 

46

14

 

 

 

 

55

 

 

42

 

 

54

73

35

 

 

 

63

 

 

 

42

 

 

55

 

 

 

3

15

 

 

 

 

60

35

44

31

31

 

 

 

 

73

63

 

Adjustment

 

Holes

 

 

10

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NordicTrack NTSY06990 manual