Adjusting the Position of the Backrest

To adjust the position of the Backrest (41), unscrew the handle of the Adjustment Knob (9) until it is loose. Pull out the handle as far as it will go and slide the Backrest Frame (15, not shown) to the desired position. Release the handle until the Knob snaps into one of the adjust- ment holes on the Backrest Frame. Then tighten the han- dle again.

Using the Leg Lever Lock

Some exercises, such as sit-ups, can be performed more comfortably with the Leg Lever (29) locked.

To lock the Leg Lever (29) turn the Leg Lever Lock (11) until it engages the Pad Tube (28) on the Leg Lever.

9

41

 

 

29

11

28

18

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Image 18
NordicTrack NTSY06990 manual Adjusting the Position of the Backrest, Using the Leg Lever Lock