Arm Assembly

7.Note: Some of the parts used in arm assembly are located in the parts bag labeled ÒSeat Assembly.Ó

With the help of a second person, join the Right and Left Press Arms (46, 82) with the Connector Tube

(12). Secure the Arms with two 3/8Ó x 3Ó Bolts (45) and two 3/8Ó Nylon Locknuts (50).

Press a 2Ó Square Inner Cap (33) into the ends of the Right and Left Press Arms (46, 82). Press a ?Ó Round Inner Cap (20) and a ?Ó Round Inner Cap (85) into each end of the Right and Left Press Arms (46, 82).

Slide a Long Grip (86) onto the indicated ends of the Right and Left Press Arms (46, 82).

8.Attach the Right and Left Press Arms (46, 82) to the Main Upright (3) with the Pivot Rod (27), two Large Washers (53), six 1 1/18Ó x 1/2Ó Flange Bushings (18), and two 3/8Ó Nylon Jamnuts (63).

Make sure that the Arms (46, 82) are attached exactly as shown.

Cable Assembly

9.Open the parts bag labeled ÒCABLE ASSEMBLY.Ó Refer to the Cable Diagram on page 16 as you assemble the Cables.

Identify the High Cable (73). It is approximately 188Ó long (the shortest Cable), and it has a ball on one end and a bolt on the other.

Locate the end of the High Cable (73) with the bolt. Feed this end through the indicated slot in the Main Upright (3) from below. Feed almost all of the Cable through the slot.

Slide a 3/8Ó Flat Washer (55) and a 5/8Ó x 1/2Ó Pulley Bushing (42) onto a 3/8Ó x 2 1/2Ó Bolt (54).

Wrap the High Cable (73) around a 4Ó Pulley (35) and slide both the Pulley and Cable into the slot in the Main Upright (3). While holding the Pulley with one hand, insert the 3/8Ó x 2 1/2Ó Bolt (54) through the hole in the Main Upright, through the Pulley and through the other side of the Upright.

Slide a 5/8Ó x 1/2Ó Pulley Bushing (42) and a 3/8Ó Flat Washer (55) onto the 3/8Ó x 2 1/2Ó Bolt (54). Then tighten a 3/8Ó Nylon Jamnut (63) onto the Bolt.

8

7

 

 

 

 

33

 

 

50

50

 

 

 

 

82

 

 

 

 

12

45

85

 

45

 

 

46

 

86

 

 

 

 

20

8

 

 

 

 

 

18

 

3

 

 

 

 

 

 

63

 

 

53

27

 

 

 

 

 

18

 

63

18

82

 

53

 

 

46

 

9

 

Bolt

Slot

73

54

 

 

35

 

42

 

55

55

 

 

Ball

63

 

42

 

 

3

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NordicTrack NTSY06990 manual Arm Assembly