Asg

STEP 1 OF 9

SEAT BASE AND END CAP

FiG 1

14-A

The screws and washers may be prefitted to the supports.

1.Insert the Seat Base (14) into the seat frame(I-A) of main body (1). Press down the handlebar (14-A) to the direction shown to secure the Seat Base (14).

2.Insert the end cap (15), safety stopper (16) onto the seat frame(I-A) of main body(1 ).

6	OMEGA FITNESS

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Image 6

Contents

INSTRUCTiON Book Safety P Ecautions IT Ctio Introduction Safety Precautions AssemblingBeginners Guide Parts LiST Tools LiST ASG Seat Back Support and Seat Assg Front and Rear Supports Handlebars Post Asse LI G Pedals Asse LI Rear Handlebars Seat Back Omega Fitness ASS LI G Handlebars 9 Contd ASS LI GHandlebars Contd Contd Omega Fitness Console Making Adjustments Pulse SensorHandlebars Position Using the Console GT E EC E TAcadapter Training with Manual Preset Function except watt target USI GT E Recu ENT TRAiNiNG WiTH Manual Preset Function with Watt target preset USI G T E REC Training with Program Function Training in Target N.R. Mode Training in User Profile ModeUSI GT E REC ENT Function Preset USI REC Selecting Modes Explaining Program Profiles WHY EXERCISE? CO TOmega Fitness HOW to Begin WORK-OUT Tips ST TC I G I E Tips for Stretching Hamstring Stretch Calf Stretch Inner Thigh Stretch Glutes Buttocks Stretch TOE Touch Stretch Lower Back Upper Abdominals Stretch Chest Stretch Upper Back Deltoids Shoulder Stretch ALL Over Stretch Pecifications 46kg 1011b

Omega CO-BR130 manual Asg

Models: CO-BR130

ASG

SEAT BASE AND END CAP

14-A