Cardio Heart Rate Mode, Either | Oregon Scientific RX109 instruction

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2.Press and hold FUNC/SET for two seconds. This ENDS the TOUR recording session.

3.Press MODE to return to the CLOCK display.

CLEAR ALL TOUR MEMORIES

For best results, perform these steps after you download TOUR information to the PC software.

Either:

1.Download the information to you PC (the TOUR will be automatically cleared.

Or:

1. Deactivate the TOUR Mode. With the END screen shown, press the FUNC/SET button. CLR shows at the bottom of the display.

2. Press and hold FUNC/

SET until donE shows at the bottom of the display.

3. Press FUNC/SET again to display 0% and confirm all data has been cleared.

4. Press MODE to return to the CLOCK display.

NOTE The maximum and minimum values for the various sub- modes (i.e., max heart rate, or max altitude, etc) will remain after all data has been cleared.

CARDIO (HEART RATE) MODE

(RS109/RP109 ONLY)

The OUTBREAKER watch is

equipped with a CARDIO Mode and heart rate chest belt, which together allow you to measure your heart rate (from 25-240 beats per minute) while exercising. You can track your heart rate while in the ALTI-BARO, CARDIO, or

BIKE Modes, and with the following features: Stopwatch, Timer, Temperature, and Altimeter display.

There are five screens in the CARDIO Mode including the HEART RATE/CLOCK/HR chart (starting) screen. They are:

• HEART RATE/CLOCK/HR chart (starting) screen,

• HEART RATE/HR alarm on/off/ screen,

• HEART RATE/STW (stop- watch) screen,

• HEART RATE/TEMP (tem- perature) screen,

• HEART RATE/ALTI (altimeter) screen.

To move between them, simply press SELECT/+.

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Oregon Scientific RX109 user manual Cardio Heart Rate Mode, Clear ALL Tour Memories, Either, Outbreaker watch is

Contents

Table of Contents Introduction View speed and cadence information KEY Features Outbreaker WatchDescription Chest Belt Name LCD Display Symbols Description PC KIT RP109 only Name Stopwatch can be started/stopped/reset Change resolution of readings on altimeterReceiver Bike Mount low battery Sxxx Speed sensor low battery Tour Mode HOW the Outbreaker WorksHOW the ALTIMETER, THERMOMETER, and Barometer Work MULTI-SYSTEM Facility Batteries Getting StartedTurn on the Watch FIRST-TIME USE only Switch Between Modes Switch Between Mode OptionsChange Setting Values USE the HI-GLO Backlight Clock Mode SET the AlarmDiagram Instructions Stopwatch Temperature Display TimerALTI-BARO Mode SET Current Altitude and Resolution Accessing the Altimeter OptionsALT mode SET the SEA-LEVEL Pressure View the SEA-LEVEL PressureSET Altitude Alert AL or deactivated NoAL Recalling Altitude Data Switch Between View OptionsWeather Forecast Tour Memory Tour ModeModel Total recording time available Activate Tour Mode Record Markers in Tour ModePause Tour Mode Deactivate Tour Mode Cardio Heart Rate Mode Clear ALL Tour MemoriesEither Outbreaker watch is Wearing the Chest Belt Training Zones SET Upper and Lower Heart Rate Limits for Training Zone SexLower limit Upper limit Description Activate the Training Zone Alarm Press ST/SP/- to turn the alarm off or onTrack Heart Rate During Training Press FUNC/SET SET UP for Bike Mode Bike Mode RP109 onlyAttach the Equipment to the Bicycle Enter Wheel Circumference PC KIT RP109 only Accessing the Mode OptionsViewing Speed and Cadence Information PC Mode SET UP for PC ModePC Mode Options Using the Software Download Data Effective USE and RangeAquatic and Outdoor Activities Safety Precautions Safety and Care InstructionsCare Instructions Troubleshooting Guide Problem Symptom Check this Remedy Specifications Calendar ClockHeart Rate Monitor Thermometer Tour Mode PowerBarometer Bike Computer Declaration of Conformity Additional Resources Oregon Scientific. All rights reserved