Start With Basic SettingsToactivate your Polar FT40, press and hold any
buttonfor one second. Once the FT40 is
activated,it cannot be switched off.
1. Language:Select Deutsch,English,Español,
Françaisor Italiano with UP/DOWN. Press
OK.
2. Pleaseenter basic settings is displayed.
PressOK.
3. SelectTime format.
4. EnterTime.
5. EnterDate.
6. SelectUnits Set metric (KG, CM) or imperial
(LBS,FT). By selecting lbs/ft, calories are
displayedas CAL, otherwise they are shown as
KCAL.Calories are measured as kilocalories.
7. EnterWeight.
8. EnterHeight.
9. EnterDate of birth.
10. Select Sex.
11. SettingsOK? is displayed.
SelectYes to accept and save the settings.
Basicsettings complete is displayed and the
FT40enters Time mode.
SelectNo to change the settings. Please enter
basicsettings is displayed. Re-enter your
basicsettings.
Youcan modify your user information at a later
date.For more information, see Settings.
ENGLISH