Manufactured by | Polar RCX5 guide

Manufactured by

Manufactured by

Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.

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Polar RCX5 manual Manufactured by

Contents

17934440.00 ENG POLAR RCX5Getting Started Guide SET UP YOUR TRAINING CONTENTSEnter Basic Settings Using an Accessory with Your 1. GET TO KNOW YOUR RCX5 TRAINING COMPUTER ENGLISH 4 ENGLISH RCX5 Training Computer Parts store your training files for a long-term follow-up With polarpersonaltrainer.com web service you canWith Polar WebSync 2.4 Software or newer, you can 6 ENGLISH Optional Accessories Buttons and Menu Structure 2. SET UP YOUR TRAINING COMPUTERLIGHT BACK 8 ENGLISH Enter Basic Settings Plan Your Training 3. PREPARE FOR TRAINING 10 ENGLISH the Polar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D Using an Accessory with Your RCX5the Polar s3+ stride sensor / Polar s3 stride sensor W.I.N.D 12 ENGLISH 4. TRAININGWear the Heart Rate Sensor Start Training 14 ENGLISH 5. AFTER TRAINING Caring For Your Product 6. IMPORTANT INFORMATION 16 ENGLISH Service Change Batteries Yourself Batteries 18 ENGLISH Changing Training Computer BatteryChanging Polar H2 Heart Rate Sensor Battery Battery Lifetime Power Save Mode Minimizing Risks When Exercising PrecautionsInterference During Exercise 20 ENGLISH In addition to exercise intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate 22 ENGLISH Technical SpecificationsTraining computer Heart rate sensor Training computer limit valuesPolar WebSync Software and Polar DataLink Polar H2 battery life 24 ENGLISH Limited International Polar GuaranteeThe receipt of the original purchase is your proof of purchase Industry Canada IC regulatory information Compliance Statement CanadaAvis de conformité à la réglementation d’Industrie Canada Polar Electro Oy is a ISO 90012008 certified company 26 ENGLISH Class B digital device noticeFCC regulatory information 1. Reorient or relocate the receiving antenna 28 ENGLISH Disclaimer Manufactured by